Evening Class

Service Description

Monday, Tuesday, Wednesday from 6pm-7pm, for kids K-12. We offer a fun and structured introduction to martial arts, each class begins with stretching and warmups to prevent injury, build flexibility, and strength. Skill development in kicks, punches, sparring, and self-defense techniques is utilized. Students also use forms which are pre-arranged, sequences (offensive and defensive), movements, practiced individually to develop technique, and focus and real-world application. Occasionally we incorporate fun activities such as dodgeball, to help students build teamwork skills.